Side Effects with Dr. Josef

Ultimate Guide to Getting Off Antidepressants

Click here if you need help quitting psychiatric medications: membership.taperclinic.com/signup/?utm_source=podcast
Your doctor put you on this in 20 minutes. Nobody told you getting off would take a protocol.
The dizziness. The brain zaps. The feeling that you're falling apart. That's not your depression coming back. That's your nervous system recalibrating after years of chemical dependency. There's a difference and most doctors don't know it.
Antidepressant withdrawal fails for three reasons: undertrained prescribers, the wrong formulation, and no plan for the final stretch. This video covers all three.
What you'll learn:→ Why standard tablets make precise tapering nearly impossible→ How compounded liquid formulations change everything→ The 5–10% monthly reduction framework that works→ The Traffic Light Method — how to read your body and adjust in real time→ Why the last 25% of your taper is harder than the first 75% and what to do about it
You've been on this long enough. You deserve a structured exit, not a guess.Watch the full protocol. Then book a call if you're ready to do this properly.
Get our free tapering course: https://membership.taperclinic.com/free-taper-guide 
Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter  
CONNECT WITH ME:- Instagram: https://www.instagram.com/drjosefwittdoerring/ - TikTok: https://www.tiktok.com/@drjosefwittdoerring - X/Twitter: https://x.com/DrJosefWD - Facebook: https://www.facebook.com/drjosefwittdoerring/ - Website: https://taperclinic.com/ 
DISCLAIMER: All the information on this channel is for educational and/or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, these videos can maybe help you prepare for your discussion with him. We do our best to spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. If you leave questions, we’ll make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them.

A Psychiatrist’s Guide to Better Sleep

Click here if you need help quitting psychiatric medications: 
membership.taperclinic.com/signup/?utm_source=podcast
The problem isn't your bedroom. It's your nervous system.
Chronic insomnia isn't a nighttime problem. It's a daytime one. When your system runs on high alert for 16 hours straight, work, screens, pressure, performance, it doesn't know how to switch off at 11pm. That's not a sleep disorder. That's a system that's never been allowed to rest.
In this video:→ Why hyperarousal is the root cause most doctors miss→ The cultural pressure driving a generation into sleeplessness→ 5 things you can do today to start rewiring your nervous system→ Why the anxiety about not sleeping is making it worse
You don't need another sleep hack. You need to understand what's actually happening.
Get our free tapering course: https://membership.taperclinic.com/free-taper-guide 
Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter  
CONNECT WITH ME:- Instagram: https://www.instagram.com/drjosefwittdoerring/ - TikTok: https://www.tiktok.com/@drjosefwittdoerring - X/Twitter: https://x.com/DrJosefWD - Facebook: https://www.facebook.com/drjosefwittdoerring/ - Website: https://taperclinic.com/ 
DISCLAIMER: All the information on this channel is for educational and/or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, these videos can maybe help you prepare for your discussion with him. We do our best to spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. If you leave questions, we’ll make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them.

Why Your Anxiety Isn't a Chemical Imbalance

Click here if you need help quitting psychiatric medications: 
membership.taperclinic.com/signup/?utm_source=podcast
The "chemical imbalance" theory of anxiety has been repeated for decades, but the science tells a different story. In this video, I break down what research actually shows about anxiety, why the serotonin myth persists, and what a more accurate understanding of your nervous system means for how you approach treatment and recovery.
Whether you've been told your anxiety is a lifelong condition you can only manage with medication, or you're just starting to ask harder questions, this one is worth your time.
Get our free tapering course: https://membership.taperclinic.com/free-taper-guide
Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter
 CONNECT WITH ME:- Instagram: https://www.instagram.com/drjosefwittdoerring/
- TikTok: https://www.tiktok.com/@drjosefwittdoerring
- X/Twitter: https://x.com/DrJosefWD
- Facebook: https://www.facebook.com/drjosefwittdoerring/
- Website: https://taperclinic.com/
DISCLAIMER: All the information on this channel is for educational and/or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, these videos can maybe help you prepare for your discussion with him. We do our best to spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. If you leave questions, we’ll make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them.

The Diet Cure for Schizophrenia

Click here if you need help quitting psychiatric medications:
membership.taperclinic.com/signup/?utm_source=podcast
What if the food on your plate was making your symptoms worse or better? Schizophrenia affects millions, yet conventional treatment almost never touches diet.
A growing body of research is pointing to a surprising link between what we eat and how our brain functions, and for some patients, dietary changes have led to improvements that medication alone couldn't achieve.
In this video, we dig into the science behind gluten sensitivity, gut-brain communication, and the nutritional deficiencies tied to psychosis and why this conversation is being left out of most psychiatric offices.
Get our free tapering course: https://membership.taperclinic.com/free-taper-guide
Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter
CONNECT WITH ME:
- Instagram: https://www.instagram.com/drjosefwittdoerring/
- TikTok: https://www.tiktok.com/@drjosefwittdoerring
- X/Twitter: https://x.com/DrJosefWD
- Facebook: https://www.facebook.com/drjosefwittdoerring/
- Website: https://taperclinic.com/
DISCLAIMER: All the information on this channel is for educational and/or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, these videos can maybe help you prepare for your discussion with him. We do our best to spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. If you leave questions, we’ll make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them.

Misdiagnosed Bipolar: Jennifer’s Real Story of Healing

In this interview, Jennifer shares her experience of being diagnosed with bipolar disorder, taking lithium and antidepressants for years, and how the medications affected her health, career, and relationships. She talks about being hospitalized, the side effects she endured, and the challenges of losing her stability. Jennifer also explains how she eventually came off the medications, discovered her struggles were more connected to ADHD and trauma, and how she has now been living medication-free for six years

Harvard Psychiatrist: I Stopped Prescribing Pills

In this episode, psychiatrist Dr. Matt Bernstein (founder of ACCORD) explains why metabolic therapies—ketogenic nutrition, circadian alignment, exercise, and mind-body work—often improve energy, mood, sleep, focus, and even psychosis, while enabling safer deprescribing. We dig into why standard care so often fails to restore function; what ketogenic diets can do in severe illness; why incentives from Big Food, Big Pharma, and insurers sideline foundational lifestyle care; and what families can start doing right now—because real change is likely to be grassroots.

Is This The Cure for Protracted Withdrawal?

In this interview, Dr. Jeffrey Wiegers (BioReset Medical) explains what MUSE stem cells are, how they differ from traditional mesenchymal stem cells, and whether they might help after neurological injuries—concussion/TBI, stroke, chemo neuropathy, or protracted withdrawal (including PSSD). We also cover safety, side effects, why sourcing and good manufacturing practice matter, and new state-level pathways in the U.S.
 
https://www.bioresetmedical.com/

Everything They Told You About Benzos Is Wrong

John and Dee Foster were severely harmed by benzodiazepines—yet instead of staying silent, they spent years fighting for change. Their persistence paid off: the new ASAM benzodiazepine deprescribing guidelines now formally acknowledge physical dependence, protracted withdrawal, the need for slow, patient-led tapers that can take months to years, the importance of shared decision-making, and the role of peer and non-drug supports.
John and Dee share what they won for patients, and why these guidelines could mark a turning point in holding the medical system accountable.

I Was Prescribed Meth… by My Doctor

In this interview, Cooper Davis shares his 13-year journey on psychiatric medications: starting with Ritalin in high school, moving through nearly every stimulant, and eventually adding multiple other drugs. What began as a dramatic improvement in focus and grades slowly turned into tolerance, side effects, and a growing medication stack that hurt his health, relationships, and career.
He describes the moments that pushed him to quit, his withdrawal in a 12-step rehab, and the process of rebuilding life without medications. This is a candid look at both the benefits and costs of psychiatric drugs, and what life can look like after coming off.

Why So Many Covid Vaccine Injuries Look Like Mental Illness